Wednesday, March 11: 14 Years Sober! Extraction Diet🙄

Hello, it’s now 12:46 PM. I’ve passed the first 24 hours of recovery From the extraction. Yeah, I’ve been living on a diet of water, protein, yogurt, and protein shakes. Best put it this way I woke up pretty tired this morning, but I made it down to Mike’s drank some water since well anyway my body was telling me the water wasn’t I needed to drink more water. So I got to Mike’s & and did a little bit of cleanup while I was there. I wrote to Amanda that I’ll be away for a while in the middle of the summer from June 9 to July 13. The Alaska trip plus a week at the shore with the Crowe family. I just found out about that last night when I talked to Alice. I am one tired mofo for sure. Anyhow, Maryann and I decided that I would just go to Yin and skip full-blown yoga today which isn’t not is not a bad idea considering how tired I am. Oh my God, his appointment with his therapist and then I went out and killed time but I just wanted to sit because I was very tired.