Thursday July 17: Songs of the Menstrual Choir

Hi, this is Mark and today I got up at 7:30 AM. I knew it was one thing in this website if I leave something hanging without seeing

it will disappear. I got up at cereal shake about Mary and headed out to Mike’s. I did laundry and had lunch just recently. It’s pretty damn hot outside. The neighbor Jorden offered to allow people to use 

his lockbox while I’m gone so they can get in the house while I’m gone. That’s very nice of me. A good dude and his girlfriend is nice too. I had a super coffee. Mike’s expecting a physical therapist

 at one and I ordered some Amazon stuff that’s supposed to be coming between the hours of one and 3 PM. well, the physical therapist showed up around 1:20 PM and then my Amazon stuff showed

 up around 2:15 PM. Put all that stuff away. Mike did a lot better on his exercises today than he did on Tuesday. That was a good thing. Then after I put all the food away and eat some of the fruit that I brought charged up, my 
phone came up with more questions for the specialist that I’m 

seeing next Tuesday. Anyhow, I went to get Mike his Scripps after a little bit of 

quiet and then just when I was gonna leave at 3:35 PM Mike’s Mom’s

 Meals came so I had to empty out the box of the ice, the Styrofoam and the

 box and then bring up the food and I did as fast as I can. I also

 made his bed earlier in record time. You know the fitted sheet, which can 

be a challenge, but I guess the more I do it the better I get at it I 

suppose so I’m not gonna be walking in late to class. My hustle and I wasn’t

 late for class thankfully. I got there on time. Mary put out a towel for me and I went to 

class. I was a bit exhausted and a victim of the humidity before class and it was 

pretty warm in there. Loopy taught to class and it was a challenge, but I made it through. That was a good thing. Mary and I hung out at the studio for a while and then we called it some Indian and walked back to Mary’s place. It was quite delightful. We got back relaxed, and then I went and got the food and Mary decided to go to an online meeting and I’ve been ran and tried to catch a bus to get there by 8 o’clock, BBC which was impossible because I kept just missing certain buses so I finally got the 33 bus at 20th andRay Street and so I won’t get there till at least 8:08 PM but what can I do? I didn’t feel like paying for Uber this evening 

Wednesday July 16: No Epstein Files🤨😬

Today I let myself to get up at 8 o’clock because today’s Wednesday and I work late today. I work late today because I have yoga at 5:30 PM 
instead of 4:00 PM 

yes indeed. It felt good to sleep and I arrived at Mike’s and prepared breakfast
and Mary called. She called to encourage

 him to try to go to the doctors appointment and talked about her arthritis in her knees and how keeping the leg moving is best for it. Anyhow, the air condition is cranking  and my name is not Al Frankin. Anyway,
 Republicans voted yesterday to not release the Epstein files that supposedly don’t even fucking exist! It is unbelievable how they’re totally in thrall with Trump and how they follow

 him like cot when it’s so obviously he’s on the list and beyond being on the list he participated in child sex trafficking by getting pleasure from it. It’s like the emperor took off his clothes and 

everybody’s in denial of it, Jesus Christmas!!!Anyway I have to go 

home and fetch my cord and that’s what I’ll do when Mike has his special
appointment. It’s 1235. I let the phone charge and I ate some lunch from 

one of those Indian food pack that I have for lunch. I also decided 

in the last minute to bring one of the art pieces have accepted at the Sketch Club photography
exhibit downtown because it’s a lot easier. I’ll bring it to Mike’s and

 then walk it over to Mary’s when I’m done working. Mary and I each got two of her pieces accepted at the photography show!I have a 2 o’clock appointment. It is very hot out here.
 It’s pretty humid. We need to do it right but we know we should some of us just do it differently. 

Well, it’s 1:10 PM. Go back at Mike’s for about 25 minutes and then I have 

an appointment at 2 PM. well, I did see Mike and I did go to my 2 o’clock appointment. It’ll 

be my last appointment for a couple weeks due to my trip that I’m taking next week. Appointment went 

pretty well I would say. I then went back to Mike’s and little 

straightening out and got ready to go to Mary’s with my with my photograph. Photo lounge is having a 

delay in my pictures won’t be done till Friday. The longest I could wait is Monday because

 we’re flying out on Tuesday so let’s hope they do fall through on Friday.
 Anyway, it’s 4:20 PM signed out to Mike’s heading to Mary’s. Anyway, I got the Maryann lie down and took a short snooze which felt 

really good. We then walked in this soupy hot weather and went to class. That room was very warm when we started, but it moderated a little bit and I did try a couple new things in class. I still recognize my limits obviously. Afterwords we had yin and that was mellow. We then hung out at the studio till about8:45 PM.