Monday, December 16, 2024

Monday, December 16: Lesson, Mike’s in Drizzle


Well, blow me down Batman. It’s that time of year creeping like socialism all over the world and country. It’s Christmas time officially with less

than 10 days till Christmas time to send some gifts. 🎁 I first got the Mike’s a little bit late and I then watched
Mike take care of a shower and then I went 
off to my 9:30 AM lesson with Linda. Today was a little more direct with breathing lessons and poses. We did several posts that 

exposed breathing from that from the chest and got. Also not to lift up my shoulders 
when doing poses. I then got tips on starting a meditation practice. It was a 

good session. It was nice and hot. Next day went back to Mike’s and his new physical therapist with a weird name came by. He was pretty good to young guy. Same 

demographic as Tony. He was good and he said Mike need to sit 

on his butt for more than an hour straight so that’s my new job is put on the timer

 and get them moving after each hour thank God we have an iPhone these

 days it has a timer. I then checked out the post office to see what I have to look 

forward to since I brought all my Christmas gifts to Mike’s. That’s inner city post office is the lamest thing going. One person behind the counter and a line out do you 

know where. There is no self-serve kiosk so you can’t do anything by yourself. I think self serves going away because everybody’s freaked about freaked out about shoplifting

 anyway it’s 2:21 PM. I’m at the CVS getting my stuff. It’s now 3:43 PM. I’m walking towards Walnut towards

 the studio. Today was a positive day. I felt really good after that Linda practice and I like

 the feeling. Helps that I got slept really hard. Anyhow, I did an errand for Mike at the CVS and also

 checked out the scene at the post office as I had mentioned. So tomorrow’s going to 

be post office day. The drizzle has stopped for the time being. I have a meeting tonight and it’s Samosa tonight at the studio. The class tonight with Berman was really good. It was also really humid as all get out. 
I’m glad I was in good shape today. I was trying to take the lessons that Lynne had taught me this morning. I was feeling like I was adjusting to new 
way of doing some a couple of the stuff poses. Anyhow, after class, I let we lingered a little bit and hung out because I needed to stop sweating. Cause I 



was sweating pretty good. Afterwards went back to the Dorchester relax for a moment and then I was off to my 6:45 PM meeting. That was a pretty good meeting to me. It was 

about gratitude and and living life and accepting the way life goes. There was a business meeting, And it was one of the shortest business meetings. I love the 
way this group 
conducts business meetings. They’re brief to the point and don’t drag out forever like some I’ve been to I like traditions meetings

 better than most business meetings. Anyhow, I went to the local convenience store got three diet iced teas and a Pepsi and it’s now 8:12 PM and I need to charge my phone. I’m at 9%.

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