Showing posts with label Instagram. Show all posts
Showing posts with label Instagram. Show all posts

Tuesday, May 26, 2026

Tuesday, May 26: Sunny🌞. Mike’s, Yoga

Hi! Well, I had a much better sleep last night. I got up and got ready to go to work and Mary got up to get ready to meet a friend at 9 o’clock. I had two bars for breakfast and Mary’s gonna have breakfast at café to meet her friend. Got the Mike’s a little before nine. We’re waiting for the nurse to come up. She got there around 10:25 AM. She came with her other nurse. They discussed Mike’s pills and being out of pills and how he felt etc. it was fairly intense encounter. Mike said he felt weird but didn’t wanna go to the hospital then he said he felt better and no exercising was just temporary, etc. etc. Right when this is going on Mary notified me that our feature for Hot Yoga , Philadelphia came out on Facebook and Instagram. It was quite exciting and well written up. They took really they took some really good pictures. It’s very exciting to be featured. We got some nice comments from some people and that was nice. It was very gratifying to be rewarded for all the hard work that we do in the class and we come to six or seven days a week nowadays. I’ve had some funky stuff with the knees lately, but mainly at night. Anyhow, it’s really sunny and mild today. The opposite of way the weekend was. It’s not 1:20 PM. I went and picked up my script that he had run out of that they were concerned about. It’s a beta blocker blocks beta! I’m waiting for an order so I have to wait at the checkout counter. Anyway, I got Mike’s stuff and went back to his place and he decided he would change accounts from Verizon to T-Mobile so he’s on the phone for about 40 minutes. Switching providers and I know how that can be because well phone companies make it really difficult to switch providers. I had something some poppy to drink and then chilled out and headed out to Yoga, but I decided to call my sister about posting on her Krull website abo Dedicated Hot Yoga practitioners. I arrived the studio a little bit early Saint Mary’s spot and class starts in 10 minutes. Well, I haven’t talked to Class and it was a 90 minute class. I was near the front door at one point I was facing the window while doing Move usually face the window facing Sansom Street, but it was interesting to face a different way folks congratulate us on a write up, which is very hardening for sure. We then left the studio and walk back to Mary’s picked up some dry laundry. 

Wednesday, May 13, 2026

Wednesday, May 13: PT of Alaska, Mike, Yoga & Yin

Greetings boys and girls, men and women of all shape sizes and creams. Today is Wednesday. We’re almost entering mid May. We’re tying up loose ends with Alaska. We decided to spend extra money to go on a glacier. That was the big thing today. Earlier today, Mike had a PT come over hasn’t been over to Mike’s in three years and it came out that her and her boyfriend took basically took the same trip to Alaska that we did the only thing they did that we’re not doing is sewer, but we might do sewer, but we’re not sure. She stated you on the glacier and showed me a picture and looked really cool so we decided to pay extra for landing on a glacier. I got her name and number so she could send me your Instagram. She also told me that it is buggy in Alaska during that time of year. Mike ended up not doing any exercise while she was there. Just a lot of questions and what not. Mike really wants to go on my trip on Friday for the Eyeglasses but he’s got his infusion and he has every Friday so I don’t know but he doesn’t go out much so I’m glad I already paid rent for the month of May. That extra money was very handy this month. Anyhow, went to my usual Wednesday afternoon appointment. We discussed the future and the currency of life. Today is yoga and yin. I think tonight I need to go to bed at an earlier hour. I think that’s gonna be a good idea, you know the end of the week I start getting very, very tired. Trump just openly admitted he doesn’t give a fuck about people’s financial situation that isn’t a shocker to me he’s just all about himself. He’s also brought his family to go to China this week. They’re gonna try to get some Chinese deals. Meanwhile, the Chinese are gonna pick Trump‘s pocket a.k.a. the United States treasury pocket because they’re gonna Brown knows them and he’s going to get away the store. What an ugly excuse for a president. Anyway, it’s cloudy. It’s warmer than yesterday but not exactly hot. That’s for sure. It’s not 3:23 PM I’m staying till about four because today’s the late day and then I’m hopefully gonna get a nap in. Why would you go to Mary’s and get a nap and that was really good then it went to Dan‘s 5:30 PM class. It was really good. We didn’t then went to again and that was really relaxing. She’s a really good teacher. Anyway, we’ll get back to decided to have Indian and watched a couple Law orders.