I slept pretty well, but I’m still tired so I slept till about 7:50 AM. I skipped 
the cereal and grab the nutrition bar and super coffee munch on them and then headed
out to Mike’s. Got there about 8:51 AM. I had taken 40 minute nap then we went off to his doctors
appointment to get tested to make sure his oxygen wasn’t decreasing. He found
out in a fairly short time That it was not decreasing. The van ride
showed up on time and came back and needed another nap cause I’m just feeling worn out
my throat telling me that. I thought about skipping yoga today
and I could nap myself back to shape so I called Marion so I need Knapp at your place and she was actually
ready for it because she notices from my voice 
drops that shows that I’m tired. I was too tired to deal with trying to schedule
Sharon and it’s just exhausting. so I’m gonna skip my first Thursday
class in a while. I just have to get some rest or I’m gonna implode. Well, I
got good news. I’ve entered Rittenhouse Square and I’m dressed warm 
enough. Mary It’s warming up some leftover Indian food. I’ll eat that and then
crash the mighty crash and then head off to Fairmont 
for my 6:30 PM appointment. shit going to class I walked to Mary’s to get a bite to eat and rest., I took a nap for about an hour and a half
which felt really good. 
I still need to continue to get my rest. I then got up and caught the 7 bus which was 8 minutes late. good
thing it wasn’t much 
later because I arrived at my appointment at 6:27 so I had three minutes to spare because of the late bus and I
fortunately have water that wasoriginally for the yoga class I didn’t go to because I was too damn tired and shit. I made the appointment
and it was pretty intense, but also relaxing. I then ended up going to the meeting which 
was fine. Then I came home for the blessed relief of sleeping, which I really need to do very intently.
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