Saturday, October 12: Quiet Morning and Yoga

Well, today was sleep day and that was really good. Slept in till 11:15 AM. Haven’t slept in in a while. It felt good to be sleeping in. I had 


breakfast with Mayor and we enjoyed our breakfast and talked. We then went to the laundry room and clean some of the laundry we had from yesterday‘s yoga class. 

It’s now 2:16 PM. The day is just really flashing right by. It’s very sunny and nice. It’s 70° out feels a lot cooler than that in her condo. We’re 

planning to go to Yoga at 4 o’clock. It’s a 90 minute class with Mia. whatever relax to finish the laundry and Mary got some organization completed. well, 

we went to class with Miah and it was a really good class nice attendance and it wasn’t boiling hot and I got some personalized instruction not to bend my back during the


 warm-ups. That wasn’t good very good afterwards. Bought another large water hung after a bit and wobbled back to the Dorchester where we ordered food and just relaxed Mary and I agree we have 

not adjusted that great to the change of seasons this year. 7:06 PM I’m picking up our dinner. Our delicious Indian dinner. Yum 

Yum. I got four icy iced teas a bag of chips and a Pepsi plus dinner so we’re stocked up very well for a Saturday night baby SATURDAY man. We ended up watching two Law 

and order episodes which was pretty cool actually they’re both 

very intense and then we crashed around 11:00 PM. I think we both really
 needed the rest. Mary said she did and I know I did for sure. Weather has been very nice. I think they’re gonna say we’re in a drought because we have


 not had any rain in two weeks I would say. But we generally have nice falls until about Halloween and then it starts getting cold and damp.

Saturday, December 23: Breakfast @ Center City and Yoga

The alarm went off at 9 AM, but didn’t get out of bed till at least 9:45 AM.

 Had a nice bowl of raisin bran crunch and some very delicious coffee. Coffee did wake me up very nicely. Next thing I 


noticed I was leaving at around 11:00 AM Head back home while Mary was trying to cook some stuff up for Christmas Eve Christmas Eve. Today Yoga at 3 o’clock 

instead of 4 o’clock due to the holiday schedule. It is being taught by Mia. Mary said she couldn’t go because there’s too much to do with cooking and stuff. I got home and opened
 up the Christmas presents. I got some nice gifts. I got cold brew, coffee, a journal book and a T-shirt. I decided
open them today since I had a little free time. 

I saw that I wouldn’t carry my bag of stuff until I picked up the car tomorrow at 11 AM. I relax today which was a blast! 💥 Anyhow, I caught the train 

that was running late so instead of getting to my destination 250 I’m gonna get there about 2:47 PM which the extra 3 minutes 

is a big deal to me. I was going at the south I saw another Palestinian protest, a lot smaller, but just as vocal. Well,


I finished the 90 minute class haven’t been to one I guess since last Saturday I think. Anyhow, Miah taught and it was good class enough people in it Mary could 

make it. She was cooking up stuff and organizing for the holiday. It was pretty damn hot I must say, it’s now 5:11 PM. I’m out at this time because the class started

 at three so Mary is right. It is at two hour commitment when you when you go to class. Well, I got to the Dorchester and Mary made some stuffed peppers. That looked absolutely delicious. I’m looking 
forward to them for sure. It’s now six or 6 PM. I also talked to Donna and Wes just before the holiday.  They hey were fun conversations. Wes has a friend who
visited who has long-term Covid. It sounds really nasty. He has mental fog and he’s trying
to apply for permanent disability. 
Wes now knows it long-term Covid is definitely a thing. We hung out with Mary and we looked at some old newspaper clippings that she downloaded that was really interesting. I think caught the trolley and didn’t have to wait and then I was home.

Tuesday, December 12: Dentest, Note 4 Jury Duty A Busy Tuesday. I

Good day everybody sunny cold mid December day in 2023. I woke up to thesun in Center city at the Dorchester. I had some raisin bran. The coffee is very good with soy milk. I 

was very sleepy and we were talking about topics like Garrison, Keeler and sexual

 harassment. Then the conversation turned to King Vitaman, an old cereal I used to have as a kid. I found 

out it was discontinued in 2019. The old man on the serial box was played

 by an ex vaudeville actor. From 1971 to 1977 and then he died. well, I left late and got to Mike’s around 9 AM.

Fortunately, I don’t have to be at yoga at 4 o’clock like usual I’m going 

to therapy. I got to Mike’s and saw that Stephen Colbert was back after his appendix burst. This is the same show  he interviewed Lis Cheney. anyhow Wes 
sent me some alert from Patch that stated there was a stabbing at 69th St. Terminal. They shut down the whole terminal this morning around 10:00 AM. That is fucked up way fucked up. There’s all kinds of oddball homeless people 

there so they’re gonna have to patrol the place better. Anyhow, the 

day continued, and I got a stern letter from the jury place, saying they wouldn’t accept

 the letter from Mike so I have five days to get an excuse letter from Mike’s doctor, 

so good thing I read that part. I was really tired so I took a nap. It’s out 355 and 

I’m gonna be running late to this appointment because it’s way down on 

17th St. Then I’m going to yoga where I have to get a pair of shorts and two 

towels instead of one towel and borrow a choir folder again. Well, my 

appointment at 4 PM was interesting. We hit upon a couple of topics even politics. He asked me about my relationship, and 

then we got back to the core issue of my in so many words “negative self talk.“ It’s now 5:01 PM I 

have a 5:45 PM in Yassa classand I will need to buy a pair of shorts and a T-shirt since

 I did not bring a change of clothes. I just spaced out and didn’t 
go home and get them. Oh my friend I spent about 20 bucks 

on holiday socks, T-shirt, and a pair of shorts. That’s a small, but I’m sure I’ll fit into 

them now it’s 5:13 PM. I’m heading towards the studio. What’s 5:33 PM I have till 5:45 PM

 to get in the studio. I got a towel and and listen to Chris talk about the history of 

Bickram for a bed and chatted with one or two people for 

a bit and I saw Mills from my other group there as well that’s time to get 

my clothes in order and get class. I had class and it was really really 

good class. I really enjoyed it got sweaty and stuff and then as I was walking I saw this email from Delaware county it couldn’t
 have been better news because I wasn’t showing up anyway.!!!

AMERIKA FUCK YEH!!!!!

On Tue, Dec 12, 2023 at 6:50 PM<delcojury@co.delaware.pa.us> wrote:Juror ID: 0000908259 Dear MARK KRULL:


 

Please be advised that ALL JURORS ARE EXCUSED from service on 12/13/2023. Please DO NOT report for jury service. It’s now 8:50 PM our break is ending and will be singing till about 930 and then putting up chairs so that’s the way it goes ha ha. I’m freaking hungry as crap today.