Well, after sleeping very well overnight, I got up pretty groggy and headed on down to Mike’s for work. I was a little bit late but
Wednesday is one day that it’s OK to be late cause I go to the 5:30 PM class instead of the 4 o’clock class. I ran into someone from the
studio who went to Leo 6:30 AM class. I got the Mike’s and thought maybe I was picking up a check for him, but that never happened. I then went back to Millbourne
because I forgot to 
leave a check for Pat For my May rent so that I had to take care of on the way back from Millbourne, I went to the Sketch Club to see if I had two photographs there
and lo and behold
they were there believe it or not. I was. I felt very fortunate that I caught
him while they’re open. Also found out they have
another open call for that’s due in two weeks for a show that the topic is food. I think got back to Mike’s
and the person never called him back to pick up a check. Mike 
got a call from a nurse that was going to visitso I stayed for that. I
am dropping off a photo to the frame shop that that the woman said she would display and put up 
for sale. It’s a very mild day. It’s about 2:07 PM. I dropped off the photograph
and it’s gonna be for sale for $200 and the original print our frame is gonna
be $70 with a nice little chitchat and then I laughed and I’m
heading to CVS pick up Mike script and Diet Pepsi. After that, I’m just gonna finish
off the rest of Mike’s visit. I’m gonna pick up the two large Gatorade
on the way to Mary’s. I gotta remember to do that. It’s 50% off the second one
when you buy two of them and I have to buy two of them for the
Prep. Well, well, well… It didn’t take long for Trump to fuck up the economy. The US had a negative growth rate this past quarter which
is the worst since 2022 in the recovery from Covid and high inflation.
It’s amazing what one guy can do to the economy. I can’t believe that the law
allows the president not Congress do all this bullshit with the
terrace. Congress is almost next to useless!! I finished off at Mike’s and he was trying to take a nap. And then signed
out late because I showed up late. I then went to the CVS and got 228 ounce Gatorade
plus a 12 ounce and stuffed them in my backpack along with the MiraLAX or at least
a generic equivalent of MiraLAX. I’m headed out this backpack pack of the girls it’s now
4:05 PM heading down Locust towards right Rittenhouse Square. Maryann and
I got back to her place at the same time we mellow it out. I had some
iced tea and she just finished a massage. She decided that would be best
to rest and I had it down to the studio where Dan
is teaching class. After Dan’s class is the Wednesday night yin
class that used to be taught by
Linda for a year and a half or so. It’s still pretty mild outside. I went to Dan’s 
class and it was pretty full in there. He didn’t even turn on the humidity
because it was pretty humid. Afterwards, I took a quick shower, joined Mary
at the end. Class taught by Hanalei. The class was pretty good. The music was well done for sure. I found that my shoulders are really stiff, especially my right shoulder.
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