Today I’d set my alarm for 8:00 AM because I just didn’t wanna get up at 7:30 AM. I got up at cereal and packed my two pairs of bathing suits and brought them with me. I caught the L after waiting 
a little bit because they had “operator unavailability.“ That’s a fairly common problem receptor cause I guess they don’t have enough drivers stuff. Fortunately, didn’t make me wait that long. The westbound 
trains didn’t show up at all so that they’re doing a little bit worse. I got to Mike’s pretty late today and pretty much when I signed in notice lady 
didn’t bring the stuff trash down at all. Quickly did that and we call motive care to find out when they’re showing up and we caught them on Time. 
Mike had his lovely appointment with Dr. Shalaby. It’s Mark shall be with a C that’s a cool way to spell Marc I found out as an elementary school student. They’ve reviewed him and after 
an hour he was back and we just came back home. Nothing much happened. He made a slight pill suggestion. I don’t know if it’s a mandated, but it’s a suggestion. We were lucky we missed the first 
ride and got the operator to schedule a second ride 10 to 15 minutes later which worked out because the guy showed up pretty quickly. It’s now almost 
noon. I think I’m going to eat lunch when we get back. well, I had my regular lunch and Mike had his lunch as well. Took my time finished it up 
and then decided I would pick up my shoes that I ordered last week from the New Balance store so I wobbled on out. Mike was wanting a Gyro 
sandwich and I just kind of blew that off. I got to the New Balance store and picked up my shoes and boy. They feel like new shoes. I also decided to order a new sets of insoles because they expire after 
a year as well pretty much so this way I know to keep them at a proper time. I’m heading to Mary’s to drop off my two whole pairs of bathing suits. They should work along with a couple pairs of yoga pants
that can Service bathing suits. It’s now 2:03 PM it’s overcast, but not quite as ridiculously cold as it was last week. Well, I went to Mary’s
and dropped off the old set of 
shoes and the shoe box in the recycling. She’s gonna bring the shoes to Philadelphia runner for them to be recycled on the way to Yoga. We talked about the scuba trip and there’s a 20 page thing on the
SSI app for scuba diving that we need to look at. Can’t believe the trip is 11 days away it’s kind of mind blowing the trip to Cozumel that we’re 
going to is very close. Period anyhow I’m going back to Mike’s and then I’m going
to check out soon after. Well, 3:42 PM snuck up on me after I got back. I put my water and Gatorade in the bag and I’m racing to get to class. Tomorrow I will not be able to attend class because I’m 
seeing Dr. Nala for 3:20 PM appointment that basically means that I have to leave Mike’s early. I’m hoping I can just get the Mike’s on time at 8:30 AM instead of the 9 o’clock or after 9 o’clock
times. Anyway, Mary and I went to Byron‘s 4 PM 75 minute class. It was a good class. I had to make adjustments for my shoulder. I did OK. Overall, so that was good. Mary and I then hung out at the studio for a while. I talked to Alice. He just went to a mailbox and got my 
Christmas gifts. She did like them, which is nice. One day she may want to move to Nashville in five or so years when you get older. I’m now going to a meeting after Maryann and I walked back to the Dorchester.
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