Hi! It’s another frigid cold day here in Philadelphia in February 2025. I got the Mike’s and we got ready to get picked up by the van Service. After
mixed signals of them showing up 
and being at the front door, they never showed up and then they canceled it suddenly. We then had to take
Uber to get to Pennsylvania hospital after
getting through airport screening. We got up to the elevator and the ninth
floor, where the doctor was really late so his 1015 appointment
didn’t end till about12:10 PM. Dr did admit to choose running late. You’re in the blood testing ceremony
of the program. They canceled Mike’s trip back so was gonna take Uber. we got lucky the right Service 
showed up after all. That ride service is GOD awful!😞 and more depressing news that
comes daily, Trump‘s blaming Ukraine starting the war so we are officially on the side of Russia. Can you
believe his bullshit? He even calledUkrainian President Zelenskyy a dictator
in social media post. Anyhow, it’s a 3 PM. I just finished my session. It was pretty good. Give me some
food for thought. I’m now out here in the tundra heading back to Mike’s even
though I was a little bit late. Today’s the day. I can’t be a little late I will
sign out close to four and go to the 5:30 PM class. well, Mike took his nap
and we talked a little bit and he doesn’t have any appointments till March so that’s a good
break. I’m heading over to Mary’s room probably going to steal a nap
before going to the 530 class. Well, I went to the 5:30 PM class and I was about two minutes late
but I got there and Lauren was teaching the class and it was. It was a no nonsense class and I felt good out
there today. It’s it’s nice when I have that degree of centeredness and Concentration.
Not every day is like that believe me and it’s a good feeling. Anyhow, afterwards took a quick shower
and did you and that was very relaxing. It’s really nice doing in right after yoga. We then got back
to Mary‘s and Mary shared her experience with Reiki with Linda. She said the
session was really good. I look forward to having a session with her one day when she’s
finished her certification and her house is finished with renovation. It’s now 9:13 PM. I’m going to get some Indian. It’s cold, but the wind has really calmed down since the last few days.
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