Thursday, October 30: Rain!☔️ Rehab, Mike📱& Yoga

Today I woke up and it was pouring rain outside, so I knew I had to prepared and get an umbrella and eat, etc. It is raining pretty steadily



 out and I knew I had to get the Mike’s not too late because I was going to Rehab. Well, I got the Mike’s and my Amazon delivery of lemonade showed up. It actually showed up yesterday unfortunately somebody brought it in. Once it Rehab, I saw Bell who’s my Thursday person and a guy who was starting New at the place observing. I did OK and most of the exercise but there’s one where I have to reach over to my left with my right hand and I’m really restricted there so they’re gonna take notes on that but overall they did see some improvement. I then took the 64 bus. They didn’t make me wait that long about six minutes. Once I got back to Mike’s, I ate an early lunch because the nurse was coming sometime around 11 AM. The nurse came it wasn’t a cold but another nice person. Anyhow, after that was done it was time for me to go out and walk to 20th and Chestnut to the phone repair place to try to get Mike’s phone repaired and if not at least get him a mouse so I got him a wireless mouse, but the phone wouldn’t boot up all the way for him to see the model number so we couldn’t repair it and the only replacement Phone was a galaxy seven which was $225. They’re up to galaxy 10 now I think. So Mike has to call the wireless place and order a new phone again! Again! Mike told him the bad news but got him his mouse. Mayor wrote back into does he have an online receipt and lo and behold? We decided to look and he had bought the last phone on eBay for like 120 bucks approximately. So I have a photograph of what type of phone it is so maybe I’ll have time tomorrow morning to check if it can be fixed and if the repair costs more than 100 bucks it’s probably not worth getting it repaired. Of course I started to pack up in the last minute and had to do last-minute stuff and I almost forgot my umbrella. The sun broke out and it’s now 3:51 PM. I’m just about to turn at Sanden get ready to sign up to go to class. I already signed up for it. 

Wednesday, October 29: Cool, Tired, & Yoga

This morning I got up after a lot better sleep, and more of it. Thing is I was still really drowsy. I got the Mike’s around 9 AM and shortly thereafter his 

physical therapist Tony came to help him put with some neck exercises. We did not even attempt to get him to walk up and down since his neck 

is really sore. He was kind of drowsy from the oxy cause he’s doing his exercises. His eyes would just close. Well, I’m not that tired but I’m pretty tired and feeling a little un motivated. Anyhow, after that, 

Mike had his therapy at 11 so I went to the good karma café and sat there for almost 2 hours. Just drinking coffee and spacing out and looking at the Internet and TikTok videos and threads with all it. Trump 

bullshit. It’s now 1:59 PM ready to go to my 2 o’clock appointment. That appointment went well. We talked about my immediate future and getting older and all that stuff. I was just in the mood to talk 

about it because I’m turning 64 next week a week from today that is. We also talked about how good working with Mike is good for me. Whether I should consider other options.I then talked to 

my friend Natalie, whose husband is in the hospital with diverticulitis and she told me he has to be home for a month getting fed intravenously while he 

recovers. That sounds really awful. It’s our 325. I’m eating a very late lunch. Anyhow, I just read that Pierre Robert the old WMMR DJ died today he was 70 years old. He was found in his home dead. So it going to 

be a lot of write ups about him and how wonderful he was. I’m guessing it’s a heart attack, but who knows they have they all have

handlers so we may never know. I shared this with the Crowe list and John sent me this article that you fall off a cliff at Age 75. another Mike news Mike’s phones stopped working cause it battery died and then

 he tried to charge it up and it looks like it’s completely failed and he dropped his mouse and something broke off and now he doesn’t have the mouse for his computer. 

Tomorrow’s gonna be a busy day. Anyhow, I got the Mary took a quick nap and then we went to Dan’s 5:30 PM Hot Yoga class and then went straight to Yin. Dance class was quietly intense. There was a couple


new people there and I was in my usual spot in the back row near the door. I barely had time to get changed for yin, but I made it to Yin and some of the poses were difficult. 



Mary and I decided to order Indian and. We then watched Law and order couple Colbert shows and watched the Dodgers lose the Blue Jays six – one to take a 3–2 lead in the World Series. The Blue Jays pitcher who’s from Philadelphia suburbs struck out 12 dodger batters! Good stuff well day is over and tomorrow it’s supposed to rain all day. 

Tuesday, October 28: Tired! Rehab, Reiki,

Well this morning I got up after staying up till 1:30 AM trying to watch that 18 inning World Series game. It ended up the game did not end till 3:40 AM Eastern time and you believe that shit? It 

turned out the Dodgers won anyway on a Freddie Freeman home run so there’s that. I got up rolled on over to Mike’s and Nichole came at 9:30 AM for her nursing visit she has some very pointy questions

to Mike and Mike answered him. I then had to catch an Uber off to McGee rehab for my 10 o’clock appointment. I got there just in time. General I’ve shown up 10 minutes early but this time I just barely 

made it on time. I think the rehab went well today we use electronic stimulator plus some arm stretching and pulling exercises. I wasn’t as tired or my muscles weren’t as tired. I then luckily caught the 

64 bus literally as it was showing up. I got back to Mike’s had lunch mellow it out for a moment and then

next thing out Limbo showed up and I had to then leave for my appointment that starts at 1 PM. I barely got myself there on time. Well, a session was very relaxing. I talked about my boundaries

and the situation with Mike in what the next year will look like. And then I went to then we’d actually did the session and I relaxed very much. It was very soothing. I didn’t finish till 2:30 PM so instead 

of going to Mary’s right away to sleep, I thought I’d go right back to Mike’s and skip yoga today and do my recital practice and Knapp at 

Mary’s. It’s now 4:13 PM in the process, skipping yoga and about to get the Mary’s place. Once I got there, I took about a 40 minute nap before I was going to 

leave and do last minute practice of the vocal tryout song. Having the voice teacher was very helpful. Anyhow, I got to William Way center and there was about nine or 10 other people there. I don’t know 

how many of them are bases maybe one other base I think. Anyhow, we all waited and I finally just went in there and I did OK, but there’s one part that he had to correct me on gross singing parts of the

sopranos par forward whatever reason. But I think I did better than he thought I might do compared to the last time I auditioned. Period then choir 

practice to start and continued throughout till 9:40 PM. The room started getting cold. We’re in that period of time where that room gets cold. We just 

found out that we’re gonna be rehearsing in a different place starting November 11 will be singing at Resurrection Church, which I believe the 17th and Sansom, which is actually closer to Mary so that’s

fine with me. I’m going to miss William where it’s a nice building I kind of I do like it. It’s now 10:04 PM. I’m just getting up to Mary’s place 

to eat dinner and chill out and maybe watch some law and order and get the bed in a decent hour. Wright this minute Toronto is leading LA Dodgers 

in the seventh 2–1. Toronto has got to win this game to have a chance.