Today I woke up in Millbourne Pennsylvania had my cereal packed up my stuff and headed on down via SEPTA to Philadelphia where I work with my friend Mike. I showed up about a half hour
late as I tend to do on Mondays because the commute takes a while, and I’m very sleepy on Monday mornings. Anyhow, the commute was not eventful. The train just didn’t stop at Walnut-Locust. 
Got the Mike and I talked a lot. I had a little extra food Yogurt, and a banana. It’s now 11:35 AM and I’m going to the CVS to fetch stuff for Mike before his ride shows up at 12:15 AM to take him
to his 1 o’clock doctors appointment at 800 Walnut St. well, I got Micah’s food and a iced tea for me and I decided to change my profile photo to my camel pose. I’m not used to being a big self promoter
like that but that’s shit. Fuck it. It was actually a good pose and not every day I can do the pose that well. Anyhow, it’s 1153. The easy part of my day is over and now we have to negotiate rides. Oh, he’s
actually getting a ride and I wait while my grinch at his doctors appointment. Oh well, I’m getting paid so no need to bitch. Bad news for 
seniors or anyone on Medicare or going to be on Medicare soon. The Medicare premium went up to $202.50. That is a 9.7% increase! The cost of living adjustment or cola went up 2.8% so you can do the
math. It’ll be $300 in five years at the rate it’s going. Well, Mike had his hand looked at and I talked to Alice about Mom’s situation. Basically it’s a good thing cause she’ll get more empathetic care and
also not go through horrible procedures at her age at 96 years old. Allison and I talked for a while and she knows I was getting kind of Ramy 
and bitchy so that reminded me I better eat lunch so I got a nice vegan wrap which is very tasty and will fill me up. It’s 1:54 PM Mike’s getting 
an x-ray of his neck. I could hear him grunting in the other room. Well, that x-ray didn’t take long so we’re gonna wait for outside for his 2:30 PM to 2:45 PM ride back to his place. Glad I had
that vegan sandwich and that there’s a restroom real close by. Anyhow, we got at Mike’s close to 3 PM so it’s always good to schedule early. When I went to the local CVS to try 
to get a hat cause Mary said CVS has hats for $7.99. But this CVS doesn’t have any. They still have umbrellas, but they don’t have hats. And in bad news on the SEPTA fun the union representing the drivers and trolley
operators voted to authorize a strike if the negotiations breakdown. I don’t know where they’re gonna find the money since they were crying poured to Harrisburg and then they had to use their reserve
funds cause the state legislature refused the fund SEPTA enough. OK well it’s 3:30 PM. Good to go to yoga class now. Trump says he
would sign any legislation to open up the Epstein files if Congress passes it. Trump says he would sign any legislation that Congress passes to open up the Epstein files. I just don’t trust the Republicans
to do the right thing. Especially I don’t trust the US Senate, which doesn’t seem to have any Republican defender defectors at all. We’ll see. Anyhow, I went to Byron‘s 4 PM 75 minute class. Who’s 
a good class but I did struggle and I was breathing pretty heavy there but I did a nice trios. I wish I was very proud of the fact that Byron said I did a nice job in that pose cause this one pose that I can kind of push and do well on it keep trying. Unlike the balancing poses which I struggle with where you can’t just force Balance. We hung out at the studio for a while and then Mary and I walked back to her place with our samosas in 
hand and now I’m going to the MONDAY Night Beginners. Well, the meeting was about routine and a lot 
of people shared, and it was a spirited meeting. We then had our business meeting and I will link if my role is the guy who orders coins, and new member packets, which was fine. I met the woman who’s gonna do the job and handed her a card to the token shop. And then went to the corner store right near the Dorchester and got iced tea eat bananas, and a Pepsi.
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