Friday, May 19: Ardmore, Yoga and Many Moods

After staying up till about 2 AM, I got up feeling a bit grouchy 

and old. It was 10:45 AM and it’s just time to get the hell up. Lynne was discussing her experience yesterday with somebody from Penn. She’s trying to 

figure out the name of the agency that came theAfter staying up till about 2 AM, I got up feeling a bit grouchy and old. It was 10:45 AM and it’s just time to get the hell up. Lynne was discussing her experience 



yesterday with somebody from Penn. She’s trying to figure out the name of the 

agency that came visit. Her name was Joanne and she was listening very intently. Hopefully 

she’ll actually solve some problems. Well, my new sneakers came 


in but they weren’t the Velcro kind so we spent the morning getting that ready and Lynne talked to Dr. Kelly for a little while and some kind of social worker from Penn about her treatment etc. It is now already 1 PM and 

it’s cloudy and I’m gonna leave the house soon.In news out of my cocoon the debt ceiling talks are being paused because the haven’t been able to agree on possible cuts and welfare work requirements. I don’t know 

why nobody’s calling out for what it is the Republicans taking the country hostage to get what they can’t get 

through normal legislative process. anyhow, it’s now 2:30 PM. I’m not gonna go to the UPS



 store near the Teppers pharmacy and return the incorrect 

shoes that were sent. They weren’t the Velcro tape. I also I’m indulging in supercoffee and put a picture some eggs on Facebook. And maybe I can go to for yoga at 5 PM. Anyway I 

dropped off the stuff from the US UPS store pretty quickly and I talked to my phone oh, headed back. I updated my phone to iOS 16.5 today. Supposedly the big change will be on iOS 17 according to this guy name Brandon, 



who I subscribed to. It’s now 355. I’m going to catch the train to go to my 5:30 PM class. There’s no way I could make the 4 o’clock class because the trains weren’t running enough. 
 Anyhow, I got to Center City pretty early. The class is at 5:30 PM 🕠 which oh that’s what I was thinking about my head. It’s pretty nice out. I had to buy 

water because I didn’t put any water in my like a chicken fish container, at least got my dirty yoga clothes washed to use again today. What days of class was the mildest     one yet. I thought 

it was gonna be a 90 minute with a 75 minute and it wasn’t boiling hot. Some of the songs they played were kind of trashy. It wasn’t the best selection,

 but a lot of people like living on a prayer and crap like that so whatever. I was
feeling quite depressed in the middle of it. I felt my mood was just tanking as I was lying down there. I felt I really had to concentrate extra today just 

to get through that. After class, I didn’t feel like I really couldn’t socialize so I think I needed to get some food in me that was much more important so I called off went to 



the 7-Eleven. Got it two bananas for a dollar it’s up to the drink and I’m gonna just

 

wait 20 minutes for the train that arrives here at 30th St. @7:51 PM. 



Well, I arrived on time back to Ardmore. Or some dude was trying to deliver 

a hoagie. I let him in, but I probably 
should not let him in. But he look like a nice guy. It’s 9:02 PM. We’re about to have dinner and watch “deadwood.“ a pretty intense show. We can 

only hope we observe and be mindful of life. It’s been a very interesting match this month of May.

Monday, January 16: Jane Fonda, Yoga and Hollywood

It’s another Monday and it’s time to start another week. I did my breakfast thing and took the later train fortunately caught it and I was only three minutes

 late. Getting there at Mike’s at 8:03 AM. I felt sort of tense, but hesitate went on, I thought a little bit better and did some stuff with Mike at his place picked up a couple packages. One of 

the packages of his probiotics were stolen before I even got there because I didn’t see it. Mike had to order a new monitor because the old monitor broke over the weekend. 



It tipped over when he had his vertigo. Anyhow , I looked at the YouTube videos about the song disco Lady move it in, move it out, shove it in shove it out disco lady… Anyway, I had one 

of my packets for lunch and didn’t look at TikTok as much today. I was kind of burned out on it. Saw highlights of the playoff games. The Giants beat the Minnesota Vikings and we’re

 gonna be playing them this coming Sunday . If we didn’t play the Vikings we would be playing the plain San Francisco 49ers. I think San Francisco is a better team than the Giants

 for the Giants always players tough because they are a division rival. Anyhow, I hung out at Mike’s for a little while till about 3:38 PM and today turned out to be pretty sunny. 

outside which was cool. Did warm up after being pretty cold earlier

.. I was looking up Jane Fonda, and Ted Turner and other luminaries. Jane Fonda married a few men and he starred

 with Robert Redford into movies, barefoot in the Park, which is 

some mid 60s corny romp. The other movie was the Electric Horseman in 1979. The 

promotional poster is totally stupid looking shoes at sexism 
was alive and well you can’t even see Jane Fonda cause your heads. Practically up Redford’s butt. According to Wikipedia, the movie as well light. It was really promoted. I used to see 

that poster everywhere. I then went to class and the room was boiling hot. I was really hot and I think others were as well. The humidity was out of this world. I got by it and had actually put water on my head which I haven’t done lately. I only do that when
 it’s really really hot. Anyhow, I then chilled out at the studio for a while to cool off and that was a good move. Then I went to MONDAY Night Beginners. There’s only about seven of us there. I thought maybe the tenants would go up but apparently it hasn’t. I then found myself really really hungry. I had dinner and then I had for the bars that I bought and they were really good and I had a falling asleep on the futon again wish is comfortable but sometimes I don’t get to sleep I need. But it was OK.