Greetings earthlings of all shape sizes and crates. Today is Thursday, May 21 a much cooler day than the last three days. The temperature dropped
about 30° from 93 to 63°. I didn’t know what to wear so I decided not to bring my jacket which wasn’t a really great idea but I made it through because the 
rain wasn’t a heavy rain thank God so I stayed dry. That was a good thing thank God for that well did a couple errands 
for Mike, got the key for the Mail person and did a load of Mike’s laundry. I even found two articles of clothing that were. Are missing and that was 
interesting. One was underwear and one was a red shirt I think it’s his. We made arrangements for Kaitlyn to take pictures of us for during tomorrow’s yoga class to share with 
Byron so he can do a feature on us. That’s been a long time coming anyhow, I’m not gonna go to Pat like I thought 
maybe I would so Sunday will be skipping yoga class. Mary saw that there was no Saturday Or Sunday 4 PM classes which was very interesting. 
it’s now 3:32 PM it’s time for me to pack up and get ready for 4 PM Class. We have a guest teacher tonight. Chalise is not gonna be in. This is why we 
had to plan for Katelynn for tomorrow night’s class at four. Anyhow, I don’t think it’s raining thank God Mary offered to bring my coat with her when she 
goes to class. Anyhow, the raw blood test came back and everything was in the range of normal except for the parts where I need more protein. They were a 
little bit low. But everything else seemed to be OK. I’ll wait for the doctor to contact me Dr. Stillman that is. The ones that the neurologist tested me 
for I think I came out fine. well, of course I’m gonna ask questions and inquire about my protein needs. I seem to have plenty of magnesium in my system so but anyway it’s all looks pretty good. Everything’s within the range of normal. Anyhow. I went to 4 PM class and Denise Debbie taught the meeting since Lisa is at a competition and it was really humid in there in that room. I dare say it was tougher than yesterday even though yesterday was 94°. Today was only about 63°. Anyway, I did OK I did struggle a little bit plan is for me to go to the CODA meeting and I did go and it was the third step meeting but before I went to the meeting Mary and I took a nap and that was 40 minutes of bliss just crashing out for a little bit. It always feels good to nap with her.
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